Ankle osteoarthritis can be frustrating. It’s stubborn, load-sensitive, and often flares just when someone wants to be most active. Recently, a golfer came to see me struggling with ankle O/A. Rounds of golf were becoming increasingly uncomfortable due to ankle stiffness and pain. He’d started shortening rounds, adjusting his swing, even questioning whether to give it up altogether. That’s often the point people seek help. Ankle Osteoarthritis: Where To Start Ankle osteoarthr

5 Subtle Signs Foot Pain Is Quietly Controlling Your Life

My thoughts on foot/ankle surgery and when to take action to prevent future issues.

What is PTTD? Posterior Tibial Tendon Dysfunction (PTTD) happens when the tendon supporting your foot’s arch becomes damaged or...

When to renew your orthotics? What should you look for and why should you update them.

Ankle instability can be a real challenge for many people, especially those who have experienced ankle sprains or other injuries. When...